How to Swim
But swimming, like loving, is not just about knowing.
It's about trusting the body more than the waves of the mind.
"I need to see my own beauty and to continue to be reminded that I am enough, that I am worthy of love without effort, that I am beautiful, that the texture of my hair and that the shape of my curves, the size of my lips, the color of my skin, and the feelings that I have are all worthy and okay."
— Tracee Ellis Ross