The topic of mental wellness is still associated with shame and stigma, despite how mainstream it seems to be. Nkem and Somi candidly and with compassion share their experiences, journeys, and hopes for personal and community exploration around the subject.

Nkem sits for a conversation with Ifunanya Nweke, Empowerment Engineer, about surrender, trust, believing and the nuances of setting boundaries. They speak from a place of lived experience, cultivating wisdom with each of their thoughts and actions. If you’re a fan of using scripture to support your journey, you’ll enjoy this episode.