Wellness Courtney Ng Wellness Courtney Ng

On Healing

“My google search told me that when a wound heals, the new skin is only 80% as strong. This means it’s more vulnerable to being broken open again.”

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Identity Sara Haseeb Identity Sara Haseeb

A Letter to My Younger Self 

I can’t really give her any advice, but I really feel like I need to talk to her. I need to let go of the burden on my shoulders and talk about how much I’ve changed and how much I’ve lost myself. 

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"I need to see my own beauty and to continue to be reminded that I am enough, that I am worthy of love without effort, that I am beautiful, that the texture of my hair and that the shape of my curves, the size of my lips, the color of my skin, and the feelings that I have are all worthy and okay."

— Tracee Ellis Ross