Nkem has a rich discussion with her guest, the underlying theme being optimizing life for peace. What are the nuances of optimizing our circumstances for peace? Through this conversation, the two explore the realms of shame, self-honesty, and personal evolution, all to return to the authenticity that undergirds a peaceful life.

This meditation intends to be a loving dose of energy medicine, fortifying the energetic alignment with your inner world and the outer world.

Enjoy this episode full of intuitive expression, updates and recaps on our nourishing offerings, and an exclusive offer for podcast listeners at the end.