Moment to meditate: “Breathing in your essence…”
This meditation intends to be a loving dose of energy medicine, fortifying the energetic alignment with your inner world and the outer world.
Owning Our Creative Power with Aniekeme
In this episode, Nkem chats with Aniekeme, life coach, speaker, writer, and lover of NYC. As two proud Leos, they speak from the heart about creative expression and following the inner call.
Conscious Energy Contraction + Learning to Decelerate
In this episode, Nkem shares her insights about what it feels like, looks like, and means to slow down and become present through bringing our energy back to us.