Exploring the Journey of Being Lost Well with Tiffany Curtis
Nkem speaks with Tiffany Curtis, a sensitive, empowered, and wise soul, about the idea of “being lost well”.
Being Inside Your Own Process + Focusing on Nourishment with Jahan Mantin
Nkem speaks with Jahan Mantin, Co-founder of Project Inkblot, on the power of being in your personal process. They share notes about the importance of remaining connected to the heart when in any creation process, keeping life curious and exploratory, and walking a liberatory path - no matter the circumstance.
Ancestral Healing Through Self-Work with Ajeé Buggam
As Nigerian and Caribbean women, respectively, they dive into intergenerational dynamics and ancestral healing through self-work. They even talk about the idea of being a “fixer” and how to regain our personal power by creating space for inner growth.
Protecting Your Peace: Cultivating Autonomy + Sensitivities as Superstrength
Where once the experience of sensitivity may have been destabilizing and overwhelming, Nkem explores how discernment and honoring our intuitive knowing can allow us to harness the power of our sensitivities and use them as a tool for living a happy, aligned, and integrous life.
Practice as Part of Healing with Care
Nkem has a conversation with Care, a trauma-informed care practitioner, artist + doula. They jump right into practice as part of healing, and how social and political structures impact our access to feeling holistically well, especially when it comes to our somatic experiences.