Nkem has a rich discussion with her guest, the underlying theme being optimizing life for peace. What are the nuances of optimizing our circumstances for peace? Through this conversation, the two explore the realms of shame, self-honesty, and personal evolution, all to return to the authenticity that undergirds a peaceful life.

A lot of this discussion centers on our experiences as humans returning to our Root experiences and healing from there. We hope this conversation supports you on your journey of wholeness.

What does it feel like to cultivate an inner space and outer sense of direction for life? Hopefully, this conversation will help you on that quest. Enjoy!

In this episode, Nkem closes out a beautiful season 3 with a discussion on feeling the intensity of our own personal essence.

Today’s conversation is all about writing, but of course, the practice of writing is intertwined with spirituality and wellness.

Sprouted from an idea from one of our writing fellows, Surabhi Raj, we asked you all for questions about sharing your heart with the world, cultivating your experience as a writer, and authentic self-expression. Nkem shares her insights from her own lived experience as well as what she’s observed as a writing coach and spiritual guide. Grab a hot drink and settle in!

…what does it mean to choose life? And how will you know when the life you choose is really for you? This conversation hopes to bring some unique insight to that discussion.

Welcome back and welcome to season 3 of Wellspringwords: The Podcast. Get ready for the ride on this continued journey of curiosity, exploration, and abundant manifestations of human connection…