Honoring the Longing of the Heart through Self-Care, Spiritual Care, and Creative Practice with Darsheel Kaur
Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more.
The Humanity in Our Divinity: A Conversation on Mental Illness & Wellness with Somi Nwandu
The topic of mental wellness is still associated with shame and stigma, despite how mainstream it seems to be. Nkem and Somi candidly and with compassion share their experiences, journeys, and hopes for personal and community exploration around the subject.
Experiencing Yourself Through the Art of Fiction Writing
In this episode, Nkem speaks about cultivating your fertility as a writing (creative) being, practical tips for fiction novel writing, editing voice vs editing the story, and so much more.