Honoring the Longing of the Heart through Self-Care, Spiritual Care, and Creative Practice with Darsheel Kaur

Season 5 Episode 8

On this episode of Wellspringwords: The Podcast, Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more. This episode is illuminating, informative, and soulfully nourishing. We hope you’ll enjoy it and share it with a friend who would benefit!

Let us know what this episode brought to mind or heart for you in a podcast review, on Instagram, or via email at bewell@wellspringwords.love. Be well!

Interested in diving into your own internal journey of self-discovery? Learn more about our Intuitive Writing for Self-Discovery self-paced course, available for you anytime, anywhere. Use code PODCAST20 for 20% off the course.

Timestamps:

00:04 - Introduction to the podcast and our guest, Darsheel

01:50 - Darsheel shares insights on the poetry of her life

06:53 - The role of a facilitator in a community

10:49 - Darsheel’s inspiring work as a heart-led cultural practitioner

16:30 - It’s important to be able to see the larger picture through our community work

18:12 - How Darsheel defines and embodies stewardship

23:00 - Invitation to deepen your creative practice and follow the longing of your heart

25:35 - The complexities of stewardship and passionate leadership

32:05 - Inherited trauma and “collective identities of solidarity”

36:16 - Nkem’s musings on inner wisdom, personal evolution, and being disconnected from our inner truths

39:39 - The calling of the time is about guiding the collective back to the heart

41:25 - Moving from fear back to love is a continuous choice and practice

49:00 - The power of cultivating rituals for maintaining self-care and mental wellness

55:39 - Stay connected + dive into more!

References mentioned in the episode:

Find Darsheel here:

Find Wellspringwords here:

Find Nkem here:

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Wellspringwords

A space dedicated to holistic wellness through writing, through narrative reclamation and authentic storytelling. This is a space for healing, for feeling, for talking, and for seeing each other as we truly are, as we see ourselves, and as we want to be seen. 

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The Art of Creative Practice

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Coming Back to Life: A Resurgence of Self-Worth after Divorce with Laura Kopinski