A lot of this discussion centers on our experiences as humans returning to our Root experiences and healing from there. We hope this conversation supports you on your journey of wholeness.

In this episode, Nkem shares her insights about what it feels like, looks like, and means to slow down and become present through bringing our energy back to us.

Nkem has a full and deep conversation with Kata van Doesselaar, her yoga teacher trainer. This episode is packed with fire and wisdom!