Nkem speaks with two writers and members of the Wellspringwords community, Courtney Ng and Brittany Frizzelle. The trio touches on writing as a tool vs writing as art, writing in solitude and in/with/for community, voice reclamation through writing, and so much more.

Nkem dives into an open discussion about “creative practice” from both the pragmatic and spiritual perspectives. This episode is an opportunity for learning, immersion, reflection, and creative inspiration.

Nkem speaks with Darsheel Kaur, wellness and cultural practitioner. In this conversation, they reflect on facilitation, spiritual stewardship, creative wellness, the power of rituals for maintaining self-care and mental wellness, and more.

What does it feel like to cultivate an inner space and outer sense of direction for life? Hopefully, this conversation will help you on that quest. Enjoy!

Nkem sits for a conversation with Ifunanya Nweke, Empowerment Engineer, about surrender, trust, believing and the nuances of setting boundaries. They speak from a place of lived experience, cultivating wisdom with each of their thoughts and actions. If you’re a fan of using scripture to support your journey, you’ll enjoy this episode.

Where once the experience of sensitivity may have been destabilizing and overwhelming, Nkem explores how discernment and honoring our intuitive knowing can allow us to harness the power of our sensitivities and use them as a tool for living a happy, aligned, and integrous life.

Nkem has a conversation with Care, a trauma-informed care practitioner, artist + doula. They jump right into practice as part of healing, and how social and political structures impact our access to feeling holistically well, especially when it comes to our somatic experiences.

In this episode, Nkem closes out a beautiful season 3 with a discussion on feeling the intensity of our own personal essence.

This week’s episode takes a dive into softness and how to incorporate it into our lives no matter where we are on our journey.

Welcome back and welcome to season 3 of Wellspringwords: The Podcast. Get ready for the ride on this continued journey of curiosity, exploration, and abundant manifestations of human connection…