Enjoy this episode full of intuitive expression, updates and recaps on our nourishing offerings, and an exclusive offer for podcast listeners at the end.

Nkem closes out an insightful season 4 with reflections on expression, healing, and creativity. She touches on words as a modality of healing and self-understanding, and even has a few special invitations for all listeners in the Wellspringwords community.

Nkem, Nardine, and Daniella speak about their experiences as creators, moving away from seeking external validation, and the power of the written word – plus much more! This conversation is a must-listen, especially if you are on a path of creative evolution.

This is a conversation about women’s empowerment, reclaiming our voices and our interests, and believing our stories deserve to be heard. Buckle in and enjoy the ride!

Nkem speaks with Tiffany Curtis, a sensitive, empowered, and wise soul, about the idea of “being lost well”.

Nkem speaks with Jahan Mantin, Co-founder of Project Inkblot, on the power of being in your personal process. They share notes about the importance of remaining connected to the heart when in any creation process, keeping life curious and exploratory, and walking a liberatory path - no matter the circumstance.

A lot of this discussion centers on our experiences as humans returning to our Root experiences and healing from there. We hope this conversation supports you on your journey of wholeness.

What does it feel like to cultivate an inner space and outer sense of direction for life? Hopefully, this conversation will help you on that quest. Enjoy!

As Nigerian and Caribbean women, respectively, they dive into intergenerational dynamics and ancestral healing through self-work. They even talk about the idea of being a “fixer” and how to regain our personal power by creating space for inner growth.

Nkem sits for a conversation with Ifunanya Nweke, Empowerment Engineer, about surrender, trust, believing and the nuances of setting boundaries. They speak from a place of lived experience, cultivating wisdom with each of their thoughts and actions. If you’re a fan of using scripture to support your journey, you’ll enjoy this episode.

Where once the experience of sensitivity may have been destabilizing and overwhelming, Nkem explores how discernment and honoring our intuitive knowing can allow us to harness the power of our sensitivities and use them as a tool for living a happy, aligned, and integrous life.

Nkem has a conversation with Care, a trauma-informed care practitioner, artist + doula. They jump right into practice as part of healing, and how social and political structures impact our access to feeling holistically well, especially when it comes to our somatic experiences.

Today’s conversation is all about writing, but of course, the practice of writing is intertwined with spirituality and wellness.

In this episode, Nkem chats with Aniekeme, life coach, speaker, writer, and lover of NYC. As two proud Leos, they speak from the heart about creative expression and following the inner call.

In this episode, Nkem shares her insights about what it feels like, looks like, and means to slow down and become present through bringing our energy back to us.

Nkem has a full and deep conversation with Kata van Doesselaar, her yoga teacher trainer. This episode is packed with fire and wisdom!

…It’s a heavy subject, but Nkem and her guest handle it with care, compassion, and as much clarity as they can.

This week’s episode takes a dive into softness and how to incorporate it into our lives no matter where we are on our journey.

…what does it mean to choose life? And how will you know when the life you choose is really for you? This conversation hopes to bring some unique insight to that discussion.

One development tool making itself known on the radars of those on a Self-actualization journey is Human Design. Let’s dive in…