Wellness Courtney Ng Wellness Courtney Ng

On Healing

“My google search told me that when a wound heals, the new skin is only 80% as strong. This means it’s more vulnerable to being broken open again.”

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Body Bianca Shane' Body Bianca Shane'

After Birth

“So I decided to give my attitude a switch, / Look at myself every day and give that girl a kiss; / No more over-analyzing the tiny flawed bits, / I’m reminding myself that I’m still the shit!”

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Identity Mbiko Identity Mbiko

A Dose of Octuple Patterns

Things I could do with my time: Cook nshima and kapenta. Cook visashi. Crotchet products from chitenge. Knit products from chitenge. Speak to my parents about a history they had long left behind and refuse to revisit. Speak to my father about his life in Egypt. Speak to my mother about her life before my father. Speak to myself. Things I do instead: Have an existential crisis, several crises.

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Love Ifunanya Nweke Love Ifunanya Nweke

The Cost of Having

Allowing the wrong person into the inner chambers of your heart is dangerous. Probably the most dangerous thing one can ever do.

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Body Nkem Chukwumerije Body Nkem Chukwumerije

Sharp Pain

The short story of a woman remembering herself by re-identifying with her body

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Body Nnemoma C. Body Nnemoma C.

Little Girl

Who created these labels that you have been so keen to hide behind for 28 years? It is time to reject them.

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"I need to see my own beauty and to continue to be reminded that I am enough, that I am worthy of love without effort, that I am beautiful, that the texture of my hair and that the shape of my curves, the size of my lips, the color of my skin, and the feelings that I have are all worthy and okay."

— Tracee Ellis Ross